Body Transformation Bootcamp
Join this 4-week weight-loss bootcamp starting Wednesday, June 5th.
Classes will be on Mondays and Wednesday at 5:30pm.
Only 10 people per class – reserve your spot today!
New Lunch Time Yoga!
Starting January 17th, we will be having yoga on M, W, and Th. from 12:45 to 1:30!
Join for a great way to unwind over your lunch break! Join with a friend!
New low price!
We offer small class sizes, we welcome everyone with friendly, helpful service! You will not feel intimidated! No membership fees. Pay only $40.00 a month and take any class!
Personal Training
Why choose personal training? It’s simple – to get results. With the vast benefits of personal training you will see results in half the time you would if you tried to do it on your own. A personal trainer provides an individualized program to match your specific needs and goals, as well as personal motivation to make yourself better.
The professional expertise provided with personal training offers clients the comfort of knowing their programs are designed to help the individual excel in a safe and efficient manner. Personal training combines the benefits of resistance training, cardiovascular conditioning, and nutritional support for optimum results.
Fit Studio offers personal training rooms for your privacy.
Nutrition
If your goal is long term weight loss, muscle gain, endurance , increased energy, or simply overall well-being, Advocare is the answer.
Advocare has the highest quality, safest and most effective supplements . We have experienced and witnessed the incredible benefits of Advocare. To learn more about these amazing products go to www.loseflab4ever.com
